The Neuroscience of Joy & Vitality - A Workshop for the Workforce

I was so excited to facilitate my first, in-person, Wellness Workshop for the Workforce in 2 years since the lockdowns!  Kittelson & Carpo Consulting - now InCorp - a company I used to facilitate yoga sessions for, got in touch with me to coordinate arrangements for the workshop which they wanted to take for their wellness day for the benefit of employees, end of the year.

It was great to see everyone again, after all this time! A lot of offices had to close during the pandemic, so I was proud to see them alive and kicking as an office, and even more so as dedicated individuals I admire - committed to their work and families, in spite of global unrest! My heart felt full and happy seeing them again and feeling them in person versus seeing their stories on social media!  There really is a difference, and my oxytocin…